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[Dry / Hydro-Sauna]
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Dry and
hydro saunas help you maintaining pleasant
body conditions, enabling it to function
properly by alternating between hot air
and cold water. Directions: ¨ç Wipe
off any moisture from your body with a towel
and make a cold towel by dipping it in cold
water. Take the cold towel with you into
the dock. ¨è Take a seat and place the
cold towel over your head. ¨é When the
towel becomes warm, sit up in the chair
for one minute to help normalizing your
blood circulation, then step out of the
dock. ¨ê Cool down your body after stepping
out of the dock. ¨ë Alternate between
dry and hydro saunas, repeating the above
procedure for 1-4 times. Promote your blood
circulation by using the foot bath, followed
by half body bath and full body bath.
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[Warm Bath / Hot Bath (Half Body Bath
/ Full Body Bath)]
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The SpaPlus
baths are kept at appropriate temperature
of 38 ~39¡É for warm bath and about 42¡É
for hot bath. It is recommended to use
the warm bath before a full bath and in
between using sauna and cold bath. There
are steps installed around the bath, where
and you can enjoy a half body bath by sitting
on them. Half body bath exerts only
the minimum pressure to your heart, which
is a safe method of bathing for a weak person
as well as for people with high blood pressure,
heart disease, gastro enteric disease, gallstone,
menstruation pain, lumbago, and sleeping
disorder.
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[Cold Bath]
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Cold bath
is used in between sauna bathing or hot-cold
alternation bathing. The average temperature
of a cold bath is about 20¡É. Extremely
cold bath (16¡É) is also available for functional
use. It is better to move around while
in a cold bath because it acidifies our
body fluids. Submerging your whole body
including the head in the cold water after
using sauna also makes you feel very refreshed.
It is best to use the cold bath for a short
period of 1-2 minutes.
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[Foot Bath]
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Footbath
is generally used for the purpose of recovering
from swelling or fatigue in foot area. Your
veins in your skin shrink and blood pressure
increases rapidly when you enter a cold
bath after sauna. Footbath is used to help
your blood circulation in peripheral veins
before using the warm bath. It is recommended
to expand your peripheral veins without
any pressure to blood circulation and heart
function by using a footbath prior to advancing
into other bath facilities. It is constructed
to the height of shin and the ultrasonic
nozzles generating high-pressure in the
bath stimulate your foot.
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[Cheongju (Rice Wine) Bath]
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Cheongju
bath relaxes your skin, while the warm water
and alcoholic content expand your pores
and clean out impurities. It is also highly
effective in recovering from fatigues. The
water-soluble substance in Cheongju evens
out your skin formation and is highly moisturizing.
The natural elements of Cheongju supply
nutrients to your skin and substances of
amino acid, vitamins and inorganic materials
help recovering from old or fatigued skin.
SpaPlus' Cheongju Bath is not of the general
structure in which alcohol has already mixed
into the water, but it has been designed
so that the customers can directly see the
sight of rice wine being poured into the
bath. To use Cheongju Bath, firstly submerge
your whole body in the bath for 3 minutes
then step out to dry your body. Repeat the
process for about 3 times for superior effect.
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[Grass Bath]
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Grass sap
is generally made by collecting and freezing
the smoke from carbonized oak, from which
the liquid created is then filtered. Grass
sap releases a large quantity of far-infrared
rays, densifying water molecules. Bathing
in grass bath smoothens your skin and is
effective as therapeutic treatment, for
skin infections and cold. To use Grass
Bath, firstly submerge your whole body in
the bath for 3 minutes then step out to
dry your body. Repeat the process for about
3 times for superior effect.
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[Herbal Bath]
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Ginseng
contains a large quantity of saponin, panacen,
polyacetylene and nicotinic acid. The herbal
bath activates your cells, strengthens your
body mechanism, promotes mental calmness,
stimulates metabolism, prevents skin aging
and relieves symptoms of stress as well
as fatigue. To use Herbal Bath, firstly
submerge your whole body in the bath for
3 minutes then step out to dry your body.
Repeat the process for around 3 times for
superior effect.
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[Bubble Acupuncture Bath]
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Acupuncture
Bath facility is installed in the warm bath
and is designed to be used for a longer
period of time. (About 10 minutes) It does
not exert much pressure on cardiopulmonary
system, while assists to benefit from water
pressure as well as the stimulation of warm
water. It provides the effect of calming
down, pain relieving and hypnotizing.
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[Waterfall Bath]
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In Waterfall
Bath, streams of water are dropped from
a height to massage the body, providing
effects generated by warmth and water pressure.
The water temperature is about 38¡É. When
massaged for 3-5 minutes, the body area
becomes red, indicating improved blood circulation
from the heat and pressure. It is effective
on conditions of obesity, neuralgia, backache,
contusion and distortion. It also has a
relaxing effect from the anion exchange
as the water bubbles spread on your body.
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[Hot-Cold Alternating Bath]
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This bath
is designed for the customer to alternate
between knee level baths of 40¡É and 20¡É
for 5-6 times. The jade stones on the bottom
of the bath also stimulate the foot. This
slow alternating stimulates your peripheral
veins to circulate blood and relieve fatigue.
The foot fatigue is caused by the venous
blood being stuck at your foot; the stimulations
can cause the blood to circulate without
causing any pressure to the heart or blood
pressure. The spaplus alternating bath
is designed according to scientific walking
and foot bathing methods, which is having
5m warm bath and 3m cold bath.
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[Hinoki Bath]
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'Hinoki
Bath¡¯ is a bath made of pine woods older
than 300 years. The scent of the wood makes
it feel like having a bath in the woods.
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[Fruit Bath]
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Fruit Bath
is effective in making your skin smooth
and repeating relaxation and contraction.
Therefore a person without resilience can
regain resilient skin. Fruit bath is also
effective against dry skin.
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[Children Bath]
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The children
bath is shallow, making it safe for the
children to play. The wall paintings also
reduce children's boredom.
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